Exposure to pollutants including VOC's (volatile organic compounds) and mould can be the result of poor air quality.
- Remember to open your windows, even in the winter to let in fresh and cleanse your home of pollutants.
- Quit smoking indoors (actually just quit)!
- Don't store paint, solvent or varnishes in your home
- Use low VOC paint
- Remember to dust and vacuum regularly (does dust actually appear with kids?)
- Control Humidity and Allow ventilation!